Felicia Cameron

Felicia Cameron is a counsellor with 12 years' experience who trained in Cognitive Behavioural Therapy. She holds BACP registration, which is shown in her listed credential BACP. She presents a calm, non-judgemental approach and aims to listen carefully to what each person brings to sessions.

Felicia focuses on practical work with thoughts, feelings and behaviours. She offers ways to manage anxiety, stress and anger and to cope with depression, trauma, grief and addictions. She also supports people dealing with relationship and intimacy concerns, sleep and eating problems, parenting strain, ADHD and work-related stress.

Her way of working is straightforward and compassionate. She uses CBT ideas to help people notice patterns and try small changes. Mindfulness and Acceptance and Commitment Therapy ideas are also part of how she helps people build new habits and tolerate difficult feelings.

Sessions are aimed at making everyday life easier. That might mean learning short tools to calm down in the moment, changing unhelpful thoughts, or working through painful memories at a pace the person can manage. She encourages clear goals and checks progress together.

Felicia accepts clients from the United Kingdom and internationally and carries out work in English. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without letting them drive behaviour. It focuses on values and small committed actions that move life in a meaningful direction, which can suit stress, anxiety or life transitions.

Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour. It uses straightforward tools such as thought records and behavioural experiments to reduce unhelpful patterns like avoidance or rumination, and is often used for anxiety, depression and anger.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then suggest which ideas to try first. This is a collaborative process and adjustments are made as progress or new issues appear.

The biography does not list specific session formats, so confirm session options before booking. Online sessions can make it easier to fit therapy around work or family time, cut travel, and allow shorter check-ins when needed. They also let people choose quieter or lower-bandwidth options if that helps them participate more comfortably.