Dr. Felicia Bennett

Dr. Felicia Bennett is a Licensed Clinical Social Worker who helps people manage stress, anxiety, anger, and parenting challenges. She supports work on self-esteem, confidence, and adjusting to life changes. She aims to make reaching out feel like a manageable first step.

With two decades of professional experience, she focuses on straightforward, practical work. Sessions tend to center on identifying what’s getting in the way, learning ways to respond differently, and building skills for day-to-day life. She emphasizes clear goals and small steps forward rather than long medical jargon.

Her approach is collaborative. She listens to each person’s concerns and helps set realistic goals together. Expect conversations that look at thoughts, behaviors, and motivation, and use simple strategies you can try between meetings.

Dr. Bennett has worked with people facing parenting strain, blended family issues, adoption and foster care matters, caregiver stress, workplace problems, and struggles with body image or isolation. She also addresses forgiveness, hoarding, communication problems, and midlife or life-purpose questions.

She holds a Doctor of Social Work and practices as an LCSW in Texas. Sessions are conducted in English, and she does not take international clients. To begin, readers are encouraged to use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.

How these approaches work online

CBT, or Cognitive Behavioral Therapy, helps people notice unhelpful thoughts and change behaviors that keep problems going. It is useful for anxiety, stress, anger, and low self-esteem and often includes clear exercises to practice between sessions.

Motivational Interviewing focuses on what matters to the person and builds their own reasons to change. It is useful when someone feels stuck or unsure about making changes, such as parenting adjustments or lifestyle shifts.

Solution-Focused Therapy concentrates on small, practical steps and what already works. Sessions often set short-term goals and identify immediate actions to try before the next meeting.

Finding the right approach is part of the work. Dr. Bennett will collaborate with clients to decide which methods fit their goals and preferences, and she will adjust plans as progress is made. This is a team process focused on real-world results.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments around work, caregiving, or busy days, reduce travel time, and allow for shorter check-ins when needed. Speak with the intake process about scheduling and format preferences to find a setup that works with daily life.