Farhat Hasan

Farhat Hasan is a Licensed Professional Counselor (LPC) based in Texas. She brings 17 years of counseling experience and a straightforward, compassionate approach to helping people manage stress, anxiety, anger, depression, and other life challenges.

She earned a Master of Education in Counseling from the University of Mississippi and an Educational Specialist degree in Counseling from Mississippi State University. Those degrees support a long career that includes work in schools, hospitals, residential drug rehabilitation centers, inpatient and outpatient facilities, and group homes.

Her practice emphasizes listening first and tailoring the work to each person's background and values. She uses a client-centered stance to help people notice strengths, set practical goals, and make changes that fit their day-to-day life. She offers clear feedback, encouragement, and gentle challenge when it helps the process.

Farhat has experience helping with relationship and family conflict, addictions and recovery, trauma and abuse, postpartum stress, ADHD, grief, sleep and eating concerns, and career or life transitions. She has also supported international students, spouses, and immigrant clients in navigating cultural adjustment and related stressors.

In sessions she focuses on building insight and tracking progress so people see real differences over time. Her aim is to make therapy accessible and understandable, helping clients leave each session with ideas they can try between meetings.

How key approaches shape online therapy with Farhat

Attachment-Based Therapy centers on understanding how early relationships affect current patterns. It helps people recognize how they relate to others and practice different ways of connecting when relationships feel tense or distant.

Client-Centered Therapy emphasizes listening, acceptance, and collaboration. The therapist follows the client's pace, reflects what is said, and helps people identify their own strengths and next steps for change.

Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. It offers practical tools for managing anxiety, anger, sleep and eating problems, and for changing unhelpful patterns that get in the way of daily life.

Choosing the right approach is often part of the work. The therapist will discuss goals and preferences and together decide which methods to try. This is a collaborative process that can be adjusted as progress is tracked.

Farhat has worked both in-person and online during her career, but current session formats should be confirmed before booking. Online therapy can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. It also lets people continue work despite relocations or international living arrangements, while keeping the focus on practical skills and relational insight.