Erwin Gilliam

Erwin Gilliam is a licensed professional counselor (LPC) based in Mississippi who helps people manage anger and relationship struggles. He also supports people dealing with self-esteem, career questions, parenting concerns, depression, and attention-related challenges. His work is straightforward and focused on practical steps people can use right away.

Erwin uses a mix of methods but often leans on cognitive behavioral ideas to identify unhelpful thoughts and change responses. He also draws on client-centered listening and solution-focused work to set concrete goals. Mindfulness techniques and motivational interviewing are part of his toolbox when they fit a person's needs.

Erwin brings five years of direct counseling experience and a master’s degree in organizational counseling psychology. He also holds an educator's license with endorsements in school counseling and administration. Before private practice he spent time working in schools as a counselor, assistant principal, and principal, which shaped his practical approach to problem solving.

Sessions focus on honest conversation, building manageable skills, and tracking progress against goals. He aims to treat people with dignity and practical empathy while tailoring plans to each person's situation. People who prefer direct guidance mixed with listening tend to find his style useful.

If you want to tackle anger, improve communication, or get unstuck at work or home, he works collaboratively to set realistic steps. Start by thinking about a few clear goals so sessions can move quickly toward solutions.

How therapy approaches translate to online sessions

Erwin commonly uses cognitive behavioral therapy and client-centered therapy in his work. Cognitive behavioral therapy helps you notice patterns of thinking that lead to strong reactions and then practice different responses. Client-centered therapy focuses on being heard and understood so goals can come from your concerns rather than a preset plan.

He also uses mindfulness techniques when helpful to build awareness of physical sensations and emotional cues. Together you will decide which approach makes the most sense for your goals and preferences. Figuring out the right method is part of the work, and he treats that as a collaborative process based on your needs and feedback.

Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let you work with a therapist from your own region while keeping sessions on a regular cadence that supports steady progress.