Ericah Saoudi

Ericah Saoudi is a licensed counselor who practices in Wisconsin and brings seven years of clinical experience to her work. She holds LCPC and LPC credentials and focuses on helping people manage strong emotions and life disruptions. She aims to offer straightforward support that people can use day to day.

She commonly helps with stress, anxiety, depression, anger, trauma, and addiction. She also supports people coping with ADHD, bipolar mood shifts, panic, and relationship strain. Her background includes work with veterans and others facing mood and interpersonal challenges.

Ericah uses a mix of practical, person-focused approaches. She listens for each person's goals and adapts methods that fit their situation. In sessions she emphasizes building coping skills, emotional regulation, and clearer problem solving.

Her style is collaborative and down-to-earth. She helps people name unhelpful patterns, try new responses, and measure small changes over time. Expect a steady, respectful pace rather than quick fixes.

Ericah frames progress as step-by-step work. Treatment plans are shaped around what the client wants to change and what feels manageable. People looking for support with anger, trauma, addiction, or anxiety will find a therapist who prioritizes practical tools and steady support.

How therapy approaches translate to online work

Client-Centered Therapy emphasizes listening and building a respectful working relationship. The therapist follows the person's concerns, reflects what is heard, and helps clients set and revise goals. This approach helps when someone needs support naming feelings and deciding what to change.

Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thoughts and behaviors. It often includes short exercises, behavioral experiments, and homework to try between sessions, which can help with anxiety, anger, and mood problems.

Finding the right mix of approaches is part of the early work. The therapist will collaborate with the client to try methods that fit their goals, preferences, and daily life. Sessions can be adjusted over time if a technique does not feel helpful.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Many people appreciate being able to use therapy alongside work, school, or caregiving responsibilities while keeping the focus on practical progress.