Eric Felber

Eric Felber is a Licensed Professional Counselor (LPC) who helps people manage stress, anger, addiction, anxiety, depression, and relationship strain. He frames sessions so clients can sort through the past, get present, and move toward clearer goals. Eric writes plainly and focuses on practical steps people can use between sessions.

He brings ten years of clinical experience to his work. He uses a client-centered stance, which means clients lead the process while he offers guidance. That approach keeps the work focused on each person's priorities and real-life decisions.

Eric integrates several evidence-based techniques into his sessions. He uses elements of cognitive behavioral approaches to spot unhelpful patterns, motivational interviewing to build readiness for change, and mindfulness exercises to reduce reactivity. He also draws on strengths-based and solution-focused methods to create short-term goals and actionable steps.

In sessions he emphasizes skill-building and practice. Clients can expect concrete tools for managing anger, cravings, anxiety, and mood shifts. The goal is to leave each meeting with at least one small change to try before the next appointment.

Eric practices in Arizona and offers services in English. He is described as collaborative and curious, aiming to guide people toward decisions that fit their values and life demands. To begin, people follow an intake process through the site to match and schedule sessions.

How evidence-based techniques translate online

Eric uses well-established, practical techniques that translate into online work. Cognitive behavioral methods focus on identifying unhelpful thoughts and testing new behaviors to reduce anger, anxiety, and depressive patterns. Motivational interviewing helps clarify personal reasons for change and builds commitment when someone is ambivalent about addressing addictions or other concerns. Mindfulness practices teach steadying skills for strong emotion and reactivity, helping people notice triggers and pause before acting.

Finding the right approach is part of the process. Eric treats therapy as collaborative and will work with each person to decide which methods fit their goals, preferences, and life demands. Sessions often mix techniques so people leave with clear, doable steps to practice between meetings.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. It also lets people continue care across locations and makes consistent skill practice more feasible alongside family, school, or work responsibilities.