Elizabeth Gore

Elizabeth Gore is a Licensed Professional Counselor (LPC) practicing in South Carolina. She has 11 years of counseling experience and offers straightforward, practical help for people dealing with anger, attention and focus concerns, and stress. She talks plainly and focuses on what can change now.

Clients often come for help with anger, anxiety, depression, or trouble managing impulses. She also supports people facing low self-esteem, addictions, parenting strain, and life transitions. Her work includes attention to family and communication problems that affect everyday life.

Elizabeth uses approaches that help people notice unhelpful thoughts and try new behaviors. She draws on Cognitive Behavioral Therapy to map patterns of thinking and behavior. She also uses Motivational Interviewing to help people find their own reasons to make changes.

Her background includes many years working with teenagers in clinical settings, alongside adults. That experience shaped a practical style focused on small steps. Elizabeth aims to help clients build on their strengths and skills so challenges feel more manageable.

Taking the first step can feel hard, and she emphasizes collaboration and respect. People who choose to work with her can expect clear goals, simple strategies, and support while they try out new ways of coping.

How CBT and Motivational Interviewing work online

Elizabeth uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep problems going and then try new, practical strategies to change them. CBT is often useful for anger, anxiety, and low mood because it breaks big problems into steps that can be practiced.

She also uses Motivational Interviewing to help people find their own reasons to change. That approach focuses on listening, drawing out what matters to the person, and supporting commitment to gradual steps like reducing impulsive reactions or cutting back on substance use.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and will adapt methods based on what helps most. This is a collaborative process where the client’s priorities guide decisions.

Confirm the current session options before booking, as formats are not listed here. Online therapy can make fitting sessions into a busy life easier by removing travel time, allowing shorter check-ins when needed, and letting people meet from different locations. It can also reduce scheduling friction so therapy can be easier to maintain alongside school, work, or parenting.