Eboney Roney

Eboney Roney is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage strong emotions and life stressors. She welcomes conversations about anger, anxiety, depression, substance use, and other struggles. Her style centers on listening, naming what’s happening, and making a clear plan to move forward.

She uses practical tools to challenge negative thoughts and build new ways of coping. Sessions often include goal-setting and step-by-step strategies to handle everyday problems. Eboney emphasizes collaboration so the person in therapy stays at the center of decisions.

With five years as a licensed clinician and over a decade working with adults and youth in other roles, she brings both recent professional practice and longer experience supporting people. She aims to meet clients where they are and to treat everyone with respect and compassion.

Clients who reach out can expect direct conversation about what is most pressing. Eboney helps people sort through anger, parenting challenges, grief, caregiver stress, and relationship communication problems. She also supports those facing trauma, addiction concerns, life transitions, or questions about identity and purpose.

Her work draws from Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. Together with each client she chooses approaches that fit the person’s goals, pace, and life circumstances.

Therapeutic approaches and how they translate online

Eboney often draws on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address intense emotions and past hurts. Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thinking patterns and build coping skills for anxiety, anger, and depression. Eye Movement Desensitization and Reprocessing (EMDR) focuses on processing distressing memories and reducing their hold on daily life, which can help after trauma.

She also uses Motivational Interviewing to support people who are uncertain about change. That approach helps clarify personal reasons for change and strengthens motivation in a nonjudgmental way. Finding the right method is part of the work together; the therapist will discuss options and tailor the plan to each person's goals and pace.

If you are considering online therapy, confirm the current session formats before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt CBT exercises, EMDR protocols, and motivational conversations to remote settings so the work continues even when meeting from different locations. Discuss scheduling preferences and practical needs during the matching process to find an arrangement that fits your life.