Dominika Krawiec

Dominika Krawiec is a counsellor working in the United Kingdom who supports people troubled by stress, anxiety, grief and anger. She also helps with depression, bipolar disorder, self-esteem concerns and coping with life changes. Dominika uses a respectful, sensitive and compassionate style in sessions. She meets each person where they are and adapts conversations to suit individual needs. Sessions focus on practical steps people can try between meetings, alongside space to talk through emotions and difficult memories. The aim is to build confidence and motivation while reducing unhelpful patterns that cause distress. Dominika draws on Client-Centred Therapy to keep the client’s perspective central and to help people feel heard. She uses Psychodynamic ideas to look at longer-term patterns that may influence current behaviour. Solution-Focused Therapy is used to set clear, achievable goals and to notice small changes that make a difference. Her approach is straightforward and down to earth. Dominika encourages realistic, manageable changes rather than quick fixes. She invites questions about the process and adapts pace to each person’s comfort level. People meet Dominika to work through grief, anger, workplace strain, panic and relationship difficulties. She also offers support for multicultural concerns, hospice and end-of-life issues, and challenges faced by young adults and people with ADHD. Sessions are offered in English and Polish.

How these approaches guide online work

Client-Centred Therapy emphasises listening and empathy, helping the person express thoughts and feelings without pressure and build self-understanding. This approach suits worries about anger, grief or self-esteem where being heard is the starting point.

Psychodynamic Therapy looks at repeated patterns that shape current reactions, which can help when anger or relationship issues seem tied to earlier experiences. Solution-Focused Therapy concentrates on setting small, clear goals and noticing changes that work in everyday life, useful for stress, motivation and coping with life changes.

Choosing the right method is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, and then tailor the approach so it fits the person's needs. This is collaborative and may shift over time as progress is made.

Session formats are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow follow-up check-ins without needing to leave work or home. They also allow focused, goal-driven conversations and paced exploration of emotions, depending on what the person prefers.