Dimitrios Charizanis

Dimitrios Charizanis helps people facing anger and related concerns such as stress, anxiety, depression and relationship problems. He works with issues including grief, intimacy difficulties, addictions, sleeping problems and self-esteem struggles. Dimitrios practises in the United Kingdom and offers sessions in English and Greek.

Dimitrios draws on an empathic, client-centred way of working. He listens without judgement and encourages people to talk through what matters most to them. Sessions focus on understanding patterns, making small changes, and building practical ways to cope day to day.

He blends psychodynamic ideas with client-centred listening and some existential thinking. That mix helps uncover how past experiences shape current reactions and how personal values influence choices. The therapist uses these perspectives to help people make sense of anger, loss, identity questions and relationship strain.

Dimitrios has thirteen years of experience. His listed credentials include BACP and NCPS. He has supported people with a wide range of concerns, including bipolar, trauma and abuse, immigration issues, and non-monogamous relationship dynamics.

People who choose Dimitrios can expect conversational, steady sessions that aim to increase self-understanding and practical coping. If someone prefers to explore identity, intimacy, or control issues, he frames the work around their goals and pace.

Approaches that guide online work and practical benefits

Dimitrios uses client-centred therapy, which focuses on empathic listening and following the person's agenda. This approach helps when someone needs support to voice feelings, understand relationships, or manage anger in day-to-day life.

He also draws on psychodynamic therapy to look at how earlier experiences shape current patterns. That approach can help people see repeating relationship dynamics or understand why certain situations prompt strong reactions.

Finding the right approach is part of the therapeutic process. Dimitrios will collaborate with each person to decide which ideas fit best with their needs, goals and personal preferences. That decision is revisited as work progresses so the plan stays relevant.

The practical benefits of online therapy include easier fitting of sessions into a busy week and avoiding travel time. Online work can make it simpler to have shorter check-ins around work or when time is limited. The original profile does not specify session formats, so confirm current online and in-person options before booking. Many people find remote sessions help maintain continuity of care while balancing everyday demands.