Diane Jensen

Diane Jensen is a licensed clinical social worker with 28 years of experience in Wisconsin. She helps people facing stress, anxiety, depression, grief, trauma and relationship strains. She also supports those dealing with parenting challenges, anger, attention difficulties, and issues around self-esteem and life changes.

Diane takes a warm, interactive approach in sessions. She aims to be caring and nonjudgmental while speaking honestly and directly. Clients can expect practical conversation, guidance, and steady support as they work through difficult moments.

Her background spans many therapeutic styles. Diane draws from client-centered methods, cognitive behavioral approaches, dialectical behavior ideas, emotionally-focused work, and mindfulness practices. She adapts conversations and plans to fit each person rather than using a one-size-fits-all method.

Diane often uses video so people can connect face to face, and she can also meet by phone or text when that better suits someone. She checks messages during weekdays and has most availability during daytime hours. Sessions use a subscription that can be canceled at any time.

People choose Diane when they want honest feedback paired with compassion. She focuses on building understanding and practical skills. Her work includes issues related to adoption and foster care, caregiving stress, attachment, forgiveness, financial worries, phobias, and end-of-life concerns.

Approaches that guide online work

Client-centered therapy focuses on listening, respect, and building understanding. It helps people name what matters to them and feel heard while they sort through feelings and decisions.

Cognitive behavioral therapy (CBT) looks at how thoughts, actions, and feelings connect. It uses clear steps and practical exercises to change unhelpful patterns and reduce symptoms like anxiety or depression.

Dialectical behavior therapy (DBT) offers skills for managing intense emotions and improving relationships. It teaches coping tools such as distress tolerance and emotion regulation that are useful for anger and relationship struggles.

Finding the right approach is part of the work together. Diane will talk with each person about their goals, preferences, and what feels most useful. That conversation helps decide which methods to try and how to shape sessions to fit real life.

Confirm the exact session formats before booking. The biography notes she often uses video and is also available by phone or text when that suits someone better. Online sessions can make it easier to fit therapy into a busy day, enable shorter check-ins when needed, and let people choose interaction styles that feel most comfortable.