Derylene Proctor

Derylene Proctor is a Florida licensed mental health counselor with 30 years of clinical experience. She focuses on helping people who are struggling with depression, anxiety, relationship strain, addiction, and low self-esteem. Her work is calm and practical, aimed at making day-to-day life feel more manageable.

She often brings faith-informed perspectives for clients who want that included, and she pays attention to the challenges that come up in midlife. Sessions center on clear goals like improving communication, managing impulsive reactions, and rebuilding trust after infidelity or separation. The tone is supportive rather than judgmental.

CBT and motivational interviewing are two approaches she uses to help people change unhelpful thinking and find personal motivation. She encourages clients to practice new skills between sessions so progress carries into everyday life. Tasks are concrete and tailored to each person’s situation.

Her work also addresses anger, control issues, and the ways trauma or isolation can deepen distress. She helps people develop self-love and forgiveness as part of broader emotional healing. Derylene guides clients toward practical steps for calmer reactions and clearer choices.

Clients can expect a steady, experienced presence who asks practical questions and offers tools that can be tried right away. She works with people aiming for real changes in relationships, substance use patterns, or overall emotional balance.

How Derylene Uses CBT and Motivational Interviewing Online

Derylene uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions focus on identifying stressful thinking patterns and practicing small, practical strategies to respond differently in daily situations.

She also uses motivational interviewing to help people find personal reasons to change. This approach uses guided conversation to clarify values and build the client’s own motivation for steps like reducing substance use or improving relationship habits.

Finding the right approach is part of the work. She collaborates with each person to decide which methods match their goals and preferences. Over a few sessions she and the client review what’s helping and adjust the plan together.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit counseling into a busy week, cut travel time, and allow shorter check-ins when needed. Licensed professionals often tailor session length and homework to fit everyday life, helping new skills move into routine activity.