Renee Sloan

Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years in the mental health field. She helps people facing stress, anxiety, anger, relationship strain, and challenges with self-esteem. Her approach is direct and practical, aimed at helping clients take the next step forward in everyday life.

Renee focuses on clear tools and steady support. She uses methods that help people notice unhelpful thoughts, change behaviors, and build skills for handling strong emotions. Sessions are grounded in everyday problems like sleep disruption, career stress, or motivation struggles.

Clients can expect straightforward conversations about what’s not working and what might help. Renee emphasizes strengths and small, achievable changes that add up over time. She also works with people experiencing grief, trauma and abuse, addictions, bipolar mood concerns, and ADHD-related challenges.

Her background includes many years helping people with communication problems, codependency, attachment concerns, and body image struggles. Renee has experience supporting people affected by adoption and foster care, abandonment issues, and those living with more severe mental health conditions.

Renee aims to build practical plans that fit each person’s life. She invites clients to begin with one small step and to shape therapy around real goals. The focus is on workable skills, clearer thinking, and better day-to-day coping.

How CBT and DBT Fit into Online Therapy

Renee commonly draws on Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, sleep problems, and stress, with a focus on practical tasks clients can try between sessions.

She also uses Dialectical Behavior Therapy to teach skills for handling intense emotions, improving distress tolerance, and strengthening relationships. DBT techniques can help when anger, strong mood swings, or self-destructive patterns are a concern.

Finding the right approach is part of the work together. Renee will talk with clients about goals, preferences, and what feels workable. She collaborates to choose skills and strategies that match each person’s situation and adjusts the plan as progress is made.

Confirm available session options before booking so you know how sessions will be delivered. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice new skills in the settings where challenges happen, and sessions can be scheduled around work, school, or caregiving demands.