Deborah 'Deb' Lemoine

Deborah 'Deb' Lemoine is a Licensed Professional Counselor (LPC) in Louisiana who helps people managing anger, stress, anxiety, and depression. She works with individuals facing trauma, grief, relationship strain, low self-esteem, and struggles with motivation. Deb approaches each person with respect, sensitivity, and compassion as they consider change.

Her work emphasizes a tailored conversation and treatment plan. She listens first, then shapes strategies to match what a person needs and prefers. She describes her approach as secular and focused on supporting people in ways that feel right to them.

Deb brings more than two decades of experience to sessions. She uses a mix of approaches that include attachment-based ideas, client-centered listening, cognitive behavioral tools, mindfulness, and narrative work. This lets her address patterns in relationships, thought habits, and the stories people tell themselves.

In practical terms she helps people notice unhelpful thoughts, practice small behavior changes, and try new ways of relating to others. She also offers space to process trauma, grief, and identity concerns such as gender dysphoria and LGBT-related stress. Her aim is to empower people to make steady, manageable changes.

Deb asks clients to be active collaborators in therapy. That collaboration guides goal setting and the pace of work. She supports people as they take steps toward clearer boundaries, improved communication, and a greater sense of agency.

How her approaches translate to online therapy

Deb draws on client-centered methods that prioritize listening and collaboration, helping people feel heard and involved in planning their goals. This approach is useful for relationship concerns, anger, and identity issues because it centers the client's perspective.

She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thought patterns and testing small behavior changes. CBT can help with anxiety, depression, anger management, and stress by giving concrete skills to practice between sessions.

Finding the right mix of approaches is part of the work. Deb will talk with each person about their goals and preferences and then shape a plan together. That means trying different tools and adjusting the pace based on what helps most.

The practical benefits of online work include fitting sessions into a busy life and reducing travel time. Online work can make regular check-ins easier to maintain and allow concise phone or video meetings when schedules are tight. Because the biography does not list specific session formats, confirm current options before booking to make sure they match your needs.