David Jedrziewski

David Jedrziewski is a licensed mental health professional based in Florida. He holds both Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) credentials. He aims to create a warm, interactive space where people feel respected and heard.

He uses a client-centered approach and brings in other methods as needed. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and narrative ideas may be added to address specific problems. Sessions focus on building a strong working relationship and offering steady, nonjudgmental support.

David has seven years of documented practice as an LMFT and LMHC, and more than 20 years of experience in grief, loss, and trauma work overall. He also has experience with PTSD, acute stress, and first responder concerns, including work with military individuals and families. His background includes advanced certifications in complex clinical trauma and suicide prevention.

In a typical session he talks through what matters most to the person and helps set clear, achievable steps. He emphasizes practical tools for managing anger, anxiety, sleep, and stress while also addressing relationship and family dynamics. He avoids stigmatizing labels and focuses on each person's strengths.

He supports people through life changes like divorce, blended family challenges, caregiving strain, and career transitions. If someone is ready to begin, he asks them to complete a short matching questionnaire and schedule a time that fits their needs.

How his approaches translate to online therapy

Attachment-Based Therapy focuses on relationships and how early bonds shape reactions in close connections. Online sessions using attachment ideas help people notice patterns in relationships and practice different ways of responding to closeness and conflict.

Client-Centered Therapy centers the person's experience and uses empathy and acceptance to guide change. In an online setting this means the therapist listens carefully, reflects what the person shares, and helps them name goals and next steps.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. Used online, CBT often includes short exercises, worksheets, and clear homework between sessions to build new habits.

Finding the right approach is part of the work together. The therapist will review goals, preferences, and the specific issues a person brings and then suggest a mix of methods. This is a collaborative decision and can change as progress is made.

The original profile does not list which session formats are offered, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a quick adjustment is needed. Licensed professionals often adapt pacing and tools to suit the online setting so people can keep therapy practical and focused on everyday changes.