Danielle Pompey-Plummer

Danielle Pompey-Plummer is a Licensed Professional Counselor who helps people manage anger, stress, anxiety, and parenting challenges. She brings 22 years of clinical work to each conversation and speaks in plain, direct terms. Danielle works with children and adolescents and with their parents to address behavior and emotional struggles.

She uses methods that help people notice thoughts and act on values rather than feeling stuck. Danielle blends cognitive behavioral techniques with mindfulness and acceptance strategies to build practical skills. She also attends to attachment patterns so caregivers and young people can repair trust and improve connection.

Danielle spent a decade as a Senior Primary Therapist in a Children’s Partial Hospital Program at Princeton House Behavioral Health in North Brunswick, New Jersey. She has held clinical leadership and supervisory roles in hospital and community settings. Those roles included program head clinician positions and work with mobile response teams.

She holds a master’s degree in psychology and is a Licensed Professional Counselor in New Jersey, with additional credentialing to supervise clinicians pursuing licensure. Her supervisory background informs a focus on teaching families tools they can use outside the therapy room.

In sessions she aims for clear plans and small, workable steps. Parents can expect straightforward guidance for discipline, emotion coaching, and managing crises. The goal is fewer angry outbursts, steadier moods, and better day-to-day coping.

Therapeutic approaches and how they translate online

Danielle uses cognitive behavioral techniques that break problems into thoughts, feelings, and actions. CBT tools help people test unhelpful thoughts and try small behavior changes to reduce angry or anxious reactions. Acceptance and Commitment Therapy, or ACT, helps clients notice difficult feelings and choose actions that match their values rather than getting stuck in avoidance.

She also draws on attachment-based ideas to repair strained caregiver-child relationships. This approach focuses on how people connect and respond to each other, and it helps parents learn different ways to calm and meet a childs needs. Finding the right mix of methods is a team effort. The therapist will work with the client or parent to shape goals and try approaches that fit the familys needs and daily life.

If you are considering online sessions, confirm the exact session formats before booking since specific formats were not listed in the biography. Online work can make it easier to fit therapy into school or work schedules, shorten travel time, and allow for brief check-ins when needed. It also lets therapists see how strategies are used at home and practice parenting tools in real situations. Licensed professionals can adapt CBT, ACT, and attachment-based exercises to remote sessions to keep therapy practical and focused on everyday change.