Danielle Loptien

Danielle Loptien is a Licensed Professional Counselor (LPC) with six years of clinical experience. She helps people manage stress, anxiety, anger, low self-esteem, and depression. Danielle also supports clients exploring relationship concerns, ADHD, LGBT issues, and body image struggles.

She creates an open, nonjudgmental space where people can talk about difficult thoughts and feelings. Sessions focus on practical steps and honest conversation rather than jargon. Danielle emphasizes collaboration so clients feel involved in their own progress.

Her approach blends tools from cognitive behavioral therapy with client-centered listening. She uses solution-focused techniques to help people set short-term goals and notice what changes are working. Attachment-based ideas inform how she looks at connection and trust in relationships.

Danielle works with pregnancy and postpartum mood concerns and young adult issues, and she addresses social anxiety and communication problems. She aims to help clients find clearer priorities, stronger self-worth, and calmer reactions to everyday stressors.

Based in Oregon and licensed to practice in both Oregon and Colorado, Danielle draws on six years of hands-on experience. She supports people who are ready to take small, steady steps toward a more balanced life.

How Danielle’s approaches translate to online work

Attachment-Based Therapy focuses on how early and current relationships shape how people connect and respond to stress. In practice this means looking at patterns of trust and closeness and how they affect anger, anxiety, or relationship worries.

Client-Centered Therapy emphasizes listening and supporting the person's own goals. The therapist offers empathic reflection and helps people find their own answers, which can be useful for boosting self-esteem and motivation.

Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try different behaviors to reduce anxiety, anger, and low mood. It often includes simple exercises to practice between sessions to build skills over time.

Finding the right approach is part of the work together. Danielle will discuss your needs and preferences and help pick strategies that fit your goals. That collaborative process helps tailor whether to emphasize skills work, relational patterns, or focused solutions.

Session formats are not listed here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what scheduling and session length best fit your routine.