Daniel Lovelace

Daniel Lovelace is a counsellor who uses a client-centred approach to help people make sense of what's troubling them. He draws on eleven years of practice to offer calm, focussed support for worries such as stress, anxiety and anger. Daniel keeps things straightforward and practical in sessions. Before moving into therapy, he worked in the art world and brings that creative perspective into his work. He aims to build a cooperative relationship where people can talk through relationship difficulties, low self-esteem, addiction concerns or the effects of trauma. He listens for what matters most to each person and follows their lead on what to explore. Daniel also offers solution-focused ways of working when people want clearer steps and quicker change. That method helps break problems into manageable parts and identify small, realistic goals. It can be useful for parenting strains, career uncertainty, or coping with life changes. He has experience supporting people with grief, intimacy-related difficulties, eating and sleeping problems, ADHD and bipolar mood concerns. Additional focus areas include attachment issues, fatherhood topics, separation and feelings of emptiness or isolation. His work often addresses guilt, shame and struggles with self-love. Sessions are offered in English and Daniel accepts international clients. He is registered with the British Association for Counselling and Psychotherapy - BACP. To begin, a simple matching questionnaire is used and sessions are scheduled according to availability.

How his approaches translate to online therapy

Client-Centred Therapy focuses on listening carefully and following what matters to the person. The counsellor offers empathy and reflection so people can clarify feelings and decisions. This approach suits worries like anxiety, grief, identity and relationship strain.

Solution-Focused Therapy looks for small, practical changes that lead to progress. Sessions concentrate on strengths, past successes and straightforward steps to try between meetings. It can help with stress, parenting pressures, career decisions and managing impulses.

Finding the right way of working is part of the process. The counsellor will discuss options and together decide which mix of client-centred listening and solution-focused tasks will best match goals and preferences. That collaborative choice is revisited as work progresses.

Session logistics should be confirmed before booking, as current online formats are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Some people prefer sessions that focus on talking and reflection, while others benefit from weekly goal-focused meetings to track change. Confirm available session formats when you schedule so you can pick what fits your life.