Daniel Hall

Daniel Hall is a counsellor who aims to help people manage strong feelings like anger, stress and anxiety. He keeps language simple and focuses on what a person needs now. He works with concerns such as low self-esteem, grief and depression as well as worries about money and social anxiety. Sessions are carried out in English and he accepts international clients.

Daniel uses a warm, interactive way of working. He listens closely and shows respect for each person's story. He combines person-centred listening with practical, solution-focused steps to help people spot small changes that make a difference.

In practice he prioritises clear goals and steady progress. People can expect a mix of open conversation and concrete problem-solving. That might include identifying unhelpful patterns, trying new ways of responding, and checking what works between sessions.

Daniel has six years of clinical experience and holds BACP, the British Association for Counselling and Psychotherapy accreditation. He previously worked with people facing trauma and emotional abuse and brings that background into his current practice.

His overall aim is to support people to feel more in control of their emotions and daily life. If someone wants a straightforward, respectful approach that balances listening with action, he may be a good fit.

How Daniel blends evidence-based work with online counselling

Daniel describes his practice as combining person-centred listening with solution-focused techniques. Person-centred work involves open, non-judgemental listening that helps people clarify how they feel and what they want to change. Solution-focused work looks for small, practical steps someone can try between sessions to reduce stress, manage anger or improve confidence.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify which methods suit a person’s goals and preferences. This means checking what helps, adapting the plan, and revising goals as progress is made.

When arranging online therapy, check which session formats are offered before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also help people access support across different regions, including international clients, while the therapist and client decide together how often to meet and what will work best.