Daniel Garcia Higuera
NCPS
Practical, bilingual counselling for strong emotions
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- English and Spanish
- Focus on anger
- Practical coping skills
About Daniel
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy. In sessions he teaches practical skills for managing stress, anxiety and anger. He also supports people coping with addiction, low self-esteem and relationship concerns.
Daniel has worked with people facing grief, trauma, long-term health issues and sleep or eating problems. He describes experience helping those dealing with career change, parenting strain and compassion fatigue. His work also includes supporting people with ADHD, bipolar symptoms and adjustment after major life changes.
His background includes university study in psychology and postgraduate work in clinical areas and addiction prevention. He brings a blend of psychology training and counselling experience to each appointment. That mix informs how he structures sessions and sets achievable steps.
People who prefer practical tools and clear explanations often find his style useful. He aims to help people notice what matters to them and build small changes that fit day-to-day life. To begin, users follow the site Start Therapy steps and complete the short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, Spanish
How Daniel’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values, even when feelings are difficult. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together and teaches straightforward techniques to reduce anxiety, manage anger and change unhelpful habits. Emotionally-Focused Therapy (EFT) focuses on understanding and naming emotions so people can respond to themselves more kindly and improve close relationships.Choosing the right approach is part of the work together. Daniel will discuss goals, preferences and what feels useful, then adapt methods so they fit the person. That collaborative process means the plan can change as sessions progress and needs shift.
The biography does not list specific online formats, so confirm available options before booking. Many people find online appointments help fit therapy into busy days, allow shorter check-ins when needed and avoid travel time. Others prefer in-depth sessions that use more time for exercises and reflection. Discussing practicalities at the start makes it easier to match the work to everyday life.
At a glance
- Listed location
- United Kingdom
- Experience
- 6+ years
- Credentials
- NCPS
- Languages
- English, Spanish
- Registration (United Kingdom)
- NCPS · No. NCS22-00675
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What concerns can Daniel help with?
He works with a wide range of issues including stress, anxiety, addictions, depression, anger and relationship difficulties as well as grief, trauma and sleep or eating problems.
What is his therapeutic style like?
His sessions emphasise clear, practical steps and emotion management skills. He combines talking, skill-building and goal-setting to help people make changes.
How much clinical experience does he have?
He has six years of professional experience working as a counsellor and psychotherapist in clinical settings and community services.
What credentials and location apply?
He lists NCPS as a credential and practises from the United Kingdom according to his profile details.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to know how appointments are delivered.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.