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Daniel Garcia Higuera

Daniel Garcia Higuera

NCPS

Therapist · United Kingdom · 6+ years of experience

Practical, bilingual counselling for strong emotions

Continue with Daniel

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  • English and Spanish
  • Focus on anger
  • Practical coping skills

About Daniel

Daniel Garcia Higuera trained in psychology and has worked as a counsellor and psychotherapist for several years. He holds NCPS, which is shown in his listed credentials, and offers sessions in English and Spanish. Daniel focuses on helping people manage strong emotions and life challenges in straightforward ways.

He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy. In sessions he teaches practical skills for managing stress, anxiety and anger. He also supports people coping with addiction, low self-esteem and relationship concerns.

Daniel has worked with people facing grief, trauma, long-term health issues and sleep or eating problems. He describes experience helping those dealing with career change, parenting strain and compassion fatigue. His work also includes supporting people with ADHD, bipolar symptoms and adjustment after major life changes.

His background includes university study in psychology and postgraduate work in clinical areas and addiction prevention. He brings a blend of psychology training and counselling experience to each appointment. That mix informs how he structures sessions and sets achievable steps.

People who prefer practical tools and clear explanations often find his style useful. He aims to help people notice what matters to them and build small changes that fit day-to-day life. To begin, users follow the site Start Therapy steps and complete the short matching questionnaire before scheduling.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English, Spanish

How Daniel’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values, even when feelings are difficult. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together and teaches straightforward techniques to reduce anxiety, manage anger and change unhelpful habits. Emotionally-Focused Therapy (EFT) focuses on understanding and naming emotions so people can respond to themselves more kindly and improve close relationships.

Choosing the right approach is part of the work together. Daniel will discuss goals, preferences and what feels useful, then adapt methods so they fit the person. That collaborative process means the plan can change as sessions progress and needs shift.

The biography does not list specific online formats, so confirm available options before booking. Many people find online appointments help fit therapy into busy days, allow shorter check-ins when needed and avoid travel time. Others prefer in-depth sessions that use more time for exercises and reflection. Discussing practicalities at the start makes it easier to match the work to everyday life.

At a glance

Listed location
United Kingdom
Experience
6+ years
Credentials
NCPS
Languages
English, Spanish
Registration (United Kingdom)
NCPS · No. NCS22-00675

As listed by the therapist. You can check a registration with the body that issued it.

Frequently asked questions

What concerns can Daniel help with?

He works with a wide range of issues including stress, anxiety, addictions, depression, anger and relationship difficulties as well as grief, trauma and sleep or eating problems.

What is his therapeutic style like?

His sessions emphasise clear, practical steps and emotion management skills. He combines talking, skill-building and goal-setting to help people make changes.

How much clinical experience does he have?

He has six years of professional experience working as a counsellor and psychotherapist in clinical settings and community services.

What credentials and location apply?

He lists NCPS as a credential and practises from the United Kingdom according to his profile details.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking to know how appointments are delivered.

How are fees and payment handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin a course of therapy?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Before you start

  • Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
  • Check that the location and registration details above fit where you live.
  • If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.
Daniel Garcia HigueraContinue with Daniel