Daniel Bevan

Daniel Bevan is a counsellor based in the United Kingdom who helps people facing stress, anger and a wide range of life challenges. He draws on three years of clinical experience and works with concerns such as anxiety, addiction, grief, relationship difficulties and issues around self‑esteem. Daniel speaks English and French and holds BACP and NCPS credentials. He aims to help people move toward a more fulfilled life and clearer life choices. Sessions focus on identifying patterns that hold someone back and finding practical ways to change them. Daniel emphasises self‑determination and helping clients take more control of their daily life. Daniel uses a mix of approaches tailored to the person in front of him. He draws on cognitive behavioural ideas to spot unhelpful thinking, client‑centred listening to build trust, and attachment‑based work when early relationships shape present problems. Acceptance and Commitment Therapy (ACT) features when values and meaningful action are the focus. His background combines an Oxford University degree with a counselling diploma, and three years working directly with people on life and work stresses. That range of experience informs a practical, results‑minded way of working rather than abstract theory. Sessions are conversational and goal focused, with an eye on what changes will help day to day. People are encouraged to set small, achievable steps and review progress regularly. For practical next steps, readers should use the Start Therapy button to complete the short matching questionnaire and schedule a session.

Approaches that suit online therapy

Acceptance and Commitment Therapy (ACT) helps people get clearer on what matters to them and take small steps that match their values rather than getting stuck in difficult thoughts or feelings. It can be useful for anxiety, depression and when anger or avoidance gets in the way of valued living. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and trying practical experiments to change them. It often helps with panic, social anxiety, sleep problems and day‑to‑day stress by breaking problems into manageable parts. Finding the right approach is part of the work. The therapist will discuss what feels most useful and try different ways of working until a good fit is found. This is a collaborative process that involves setting goals and checking progress together. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It can also allow for shorter check‑ins when needed, which suits people who want brief reviews between longer sessions. Session formats are not detailed here, so please confirm the current options before booking to make sure they match your needs.