Daniel Angel

Daniel Angel is a psychotherapeutic counsellor who helps people facing anger, stress and a wide range of life challenges. He works in a direct, respectful way and aims to make it easier for people to talk about difficult feelings. Daniel holds BACP and NCPS credentials and has five years' clinical experience in the United Kingdom.

He believes people are the experts on their own lives and that most of us try to do our best. Daniel says critical messages picked up early in life can make people doubt themselves. He helps people notice those messages and decide whether they still serve them.

In sessions he aims to create a calm, non-judging space to talk about strong emotions. People can bring issues such as anxiety, depression, anger, addictions, grief, relationship and family difficulties, sleep problems and parenting stress. He also supports people with longer-standing concerns like attachment issues, codependency, and feelings of emptiness.

Daniel uses approaches that focus on how relationships and personal meaning shape experience. He encourages small, practical steps and reflection so people can test new ways of thinking and behaving. Sessions are offered in lengths that suit the person, and he describes therapy as a collaborative process rather than the counsellor telling people what to do.

If someone wants to move forward they are invited to begin with a short matching form and then arrange an initial appointment. This lets Daniel and the person agree a suitable session length and pace before ongoing work begins.

How attachment and client-centred ideas shape online therapy

Attachment-Based Therapy looks at how early relationships influence how people manage emotions now. It helps people understand patterns in close relationships, which can be useful when anger, anxiety or grief feel overwhelming.

Client-Centred Therapy focuses on listening and understanding from the person's point of view. The counsellor offers supportive, non-judgemental attention so people can find their own solutions and build confidence over time.

Choosing the right approach is part of the work. Daniel will discuss the different ways of working and test what fits best with a person's goals, needs and preferences. He treats this as a collaborative process where adjustments can be made as the relationship develops.

Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to maintain continuity during life changes and to schedule shorter check-ins when needed. Confirm the exact session formats before booking so you know whether appointments are by video, phone or another arrangement.