Danelle Locklear

Danelle Locklear is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people facing anger, stress, anxiety, addiction, and relationship strain. She focuses on practical steps people can take to feel steadier and more in control. Her style centers on strengths and real-life goals rather than labels or limits.

She brings a long history in school social work and substance use support to the counseling room. That experience shaped a straightforward, person-centered approach that looks at what each person already does well. Danelle uses techniques from cognitive behavioral therapy and motivational interviewing when they match a person's goals and situation.

Sessions are focused on concrete strategies for coping, communication, and managing strong emotions like anger. She also addresses sleep, eating concerns, grief, and the effects of trauma and chronic illness. Conversations balance short-term problem solving with building skills for everyday life.

Clients can expect a collaborative process where the therapist and client set clear goals and track progress. Danelle helps people weigh options, practice new ways of relating, and try small experiments between sessions. The work often blends skill teaching, goal planning, and direct talk about patterns that get in the way.

Her background includes years of supporting students and families in schools and providing substance use services alongside clinical mental health care. That mix informs a practical, down-to-earth approach aimed at helping people move forward from stuck patterns.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes listening, respect, and tailoring the work to each person's goals. It helps people clarify what matters most and build on existing strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behavior through practical exercises and skill practice. It is often used for anxiety, mood, and anger-related patterns.

Finding the right approach is part of the process. The therapist works collaboratively with clients to choose which methods fit their needs and preferences. Together they set goals, try techniques, and adjust the plan if something is not working.

The original profile does not list which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills in the settings where problems actually happen, so real-life adjustments can be discussed in follow-up sessions.