Dagmar Salamonova-Clark

Dagmar Salamonova-Clark is a BACP counsellor who helps people facing anger, anxiety, depression and relationship strain. She also supports those dealing with grief, trauma, addiction and low self-esteem. Sessions are offered in English, Czech and Slovak, and she accepts international clients.

Dagmar takes a straightforward, conversational approach. She listens first, then works with clients to set simple goals. Her style mixes talking therapy with practical steps people can try between sessions. People can expect a calm, respectful space to talk and reflect.

She draws on methods such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy alongside attachment-focused work. That mix helps address patterns of thinking, emotional reactions, and relationship dynamics. Dagmar also uses client-centred techniques to keep the work focused on the person and their priorities.

Dagmar has 14 years of experience and holds the BACP credential. Her background includes time in the NHS, university counselling services and employee assistance programmes. This range means she has seen many everyday life problems and long-term issues.

Practical matters are kept simple. Therapy is a collaboration, and she will help set goals that suit daily life. The therapist’s aim is to build emotional self-awareness, reduce distress, and create clearer ways of coping.

To begin, clients follow the site‑specific intake steps and schedule sessions according to availability. Payment uses a cancellable subscription model, and the fee varies with location and the therapist’s schedule.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It uses simple exercises to clarify values and guide small committed actions, which can help with anger, anxiety and life transitions.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It offers straightforward tools to challenge unhelpful thinking and build different habits, useful for stress, depression and sleep problems.

Attachment-Based work pays attention to how close relationships shape emotional responses. It helps people understand patterns in relationships and develop different ways of connecting and responding to others.

Finding the right approach is part of therapy. The therapist will work together with the client to choose techniques that match their goals and preferences. That collaborative process means methods can shift as needs change.

Practical benefits of online therapy include easier fitting of sessions into a busy week and avoiding travel time. Online sessions can be arranged to suit different rhythms, for example shorter check-ins or standard sessions depending on what works best. Confirm the exact session formats available before booking so the arrangements meet personal needs.