Cynthia Crockett

Cynthia Crockett is a Licensed Professional Counselor (LPC) who focuses on helping people move past what keeps them stuck. She uses a strengths-based, faith-friendly approach when clients want it, and follows a more secular path when they don’t. Cynthia aims to help people improve relationships, manage strong emotions like anger, and find more balance in daily life.

She works with adults on common concerns such as stress, anxiety, grief, depression, sleeping problems, career transitions, and self-esteem. Relationship and intimacy-related issues are a frequent part of her work, as are family of origin and attachment concerns. Cynthia also supports people facing midlife shifts, caregiver stress, and feelings of isolation.

Her methods draw on Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions are practical and goal-oriented, with an emphasis on identifying small changes that make daily life easier. She may combine faith-based discussion and biblical perspectives when a client requests that approach.

Cynthia has a decade of experience and practices in the District of Columbia. She offers online premarital assessments that take about 30 minutes to complete independently. She also teaches a Friday evening Christian Singles discussion group and is open to evening and weekend appointments.

She uses a subscription model for sessions that can be canceled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Cynthia blends approaches for online work

Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional reactions. It can help people who notice repeating patterns in relationships or who feel stuck relating to others. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test new behaviors to reduce anxiety, anger, and low mood. It is often used for sleep problems, mood concerns, and daily stress management.

Choosing the right approach is a collaborative process. Cynthia will listen to your goals and try methods that match your needs. Together you can adjust the plan as you learn what helps and what does not work for you.

The therapist’s biography mentions online premarital assessments and evening and weekend availability, but other session formats were not detailed. Please confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions fit around work or caregiving obligations. Licensed professionals can offer the same focused interventions online as in person, and Cynthia aims to adapt tools like CBT and attachment-focused conversation to the online setting to help clients reach practical goals.