Craig Dunlop

Craig Dunlop offers calm, direct support for people facing strong emotions. He works with issues such as anger, anxiety, stress, grief and depression. He aims to make sessions practical and down to earth so people can start feeling a little steadier after a few meetings.

Craig describes his way of working as collaborative and adaptable. He tailors each session to the person in front of him rather than using a single fixed method. That means sessions focus on what matters most to the client, whether that's managing angry impulses, coping with loss, or navigating life changes.

He trained in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. He brings three years of counselling experience to his practice and emphasises honesty, fairness and ethical conduct in every meeting.

Craig often helps people break problems down into manageable steps. Conversations can include looking at patterns that keep difficulties going, developing new ways to respond, and practising skills between sessions. He aims to support personal growth and clearer day-to-day functioning.

Sessions are delivered in English and he accepts international clients. Prospective clients are invited to use the Start Therapy button to complete a short matching questionnaire and arrange appointments according to availability. Craig uses a subscription model that can be cancelled at any time.

Practical approaches and online counselling

Craig uses evidence-based therapeutic techniques and a flexible, pluralistic stance that is shaped by the client's needs. One common way he might work is to help a person spot and change unhelpful thinking and behaviour patterns, which can ease anxiety, mood problems and anger by offering different responses to familiar triggers. Another approach focuses on processing loss and trauma through careful, paced conversation and practical coping strategies to reduce overwhelm and improve day-to-day functioning.

Finding the right method is part of the process. Craig will work collaboratively to decide which approaches fit a person's goals and preferences, and he will adapt the plan as those goals change. The intention is to try things that feel useful and drop or revise what does not help.

Please confirm current session options before booking, as the original biography does not list specific formats. Many people find online sessions helpful because they can fit work or family life more easily and reduce travel time. Online work can also make shorter check-ins possible and allow choices such as audio-only or video conversations depending on comfort and bandwidth. Registered or accredited professionals often use online counselling to make therapy more accessible and to match sessions to everyday schedules.