Collette Treen

Collette Treen is a Humanistic counsellor who uses a client-centred approach to help people manage stress, anxiety, anger and low self-esteem. She brings five years of experience from both organisational settings and private practice. Collette works in a calm, supportive way and aims to make it easier to talk about difficult feelings and situations.

She focuses on everyday problems that grow heavy over time, such as depression, relationship difficulties and coping with life changes. Collette also supports people facing issues around identity and sexuality, workplace strain, grief, and compassion fatigue. Her work can include exploring attachment and abandonment concerns, communication and control issues, and feelings of emptiness or isolation.

In sessions she aims to listen without judgement and to reflect what she hears back clearly. That helps clients notice patterns, make new choices, and begin to feel differently about themselves and their relationships. Practical conversation and steady emotional support are central to her style.

Collette is registered with the British Association for Counselling and Psychotherapy, BACP. She uses her background to build a relaxed space where people can try things out at their own pace. If someone is unsure where to begin, she helps them identify a few small, realistic goals to work towards.

She offers therapy in English from the United Kingdom. The first step is a short matching questionnaire and then scheduling a time that works with the client's commitments. Sessions use a subscription model that can be cancelled at any time.

How client-centred work translates to online therapy

Client-centred therapy places the person's experience at the heart of each session. The therapist listens without directing and reflects what the client says, which can help people understand their feelings and make choices that suit them. This approach is useful for issues such as anxiety, anger, self-esteem and relationship concerns.

Collette's humanistic outlook focuses on empathy and support. She aims to create a non-judgemental space where people can name difficult emotions, work through grief or compassion fatigue, and practise new ways of relating to themselves. That collaborative tone helps people set small, achievable goals and try changes between sessions.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and help choose the best way forward together. Sessions are shaped by what the client wants to focus on and what feels manageable for them.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit counselling around work, study or caring commitments, reduce travel time, or choose a shorter check-in when days are busy. It also allows people to continue therapy alongside other life changes while keeping sessions consistent.