Colette Moran

Colette Moran is a counsellor based in the United Kingdom who helps people manage stress, anxiety and anger. She also supports people facing depression, low self-esteem, grief and issues connected to addiction and compassion fatigue. Colette brings seven years of professional experience and works with people on career pressures and sleep problems too.

She trained within an integrative framework, which means she mixes different therapy styles to match each person's needs. Her approach is warm and client-centred, focusing on listening first and helping people name what is causing distress. Conversations are practical and down to earth, aimed at everyday changes rather than jargon.

Colette has worked with people in high-pressure occupations and has experience with neurodiversity, including ADHD, dyspraxia and dyslexia; she also identifies as neurodiverse. That background informs how she helps people manage overwhelm, attention differences and the particular stresses of demanding jobs.

Her work also covers longer-term themes such as attachment and grief. Colette uses emotionally-focused and attachment-based ideas to help people understand patterns in relationships and find new ways to connect with themselves and others. She also draws on Jungian and existential perspectives when exploring meaning, identity and life transitions.

People who consult her can expect straightforward conversations, practical suggestions and a tailored plan. To begin, clients use the site matching process to arrange sessions that suit their situation and goals.

How Colette's approaches translate to online work

Colette uses attachment-based ideas to look at how early relationships shape current patterns, helping people name repetitive cycles that cause anger or withdrawal. She also works in a client-centred way, which means conversations follow the person’s priorities and pace rather than a fixed agenda.

Emotionally-Focused Therapy (EFT) features in her practice too; this approach helps people identify and shift emotional responses that keep problems going. EFT can be useful for managing relationship-related anxiety and for understanding strong emotions like anger or grief.

Choosing the right approach is a collaborative process. Colette will talk with each person about their goals and preferences and then suggest which methods to try. She often adapts techniques as the work progresses so the plan stays relevant to what the person needs.

Confirm the specific online session options before booking so you know what is available. Many people find online or remote sessions help fit therapy into work days, reduce travel time and allow shorter check-ins when needed. Discuss practical arrangements with Colette when you schedule, so sessions can match your routine and access needs.