Christopher Robertson

Christopher Robertson is a counsellor based in the United Kingdom with five years of professional experience. He works with people facing stress, anxiety, grief and loss, trauma, and anger. Christopher aims to help clients identify what lies at the root of their difficulty and to support them as they work through it.

He uses straightforward conversation to map what matters most to each person. Sessions focus on building understanding of feelings and patterns. This helps clients make practical changes in their day-to-day life.

Christopher draws on client-centred ways of working to place the person's experience at the centre of sessions. He also uses existential ideas to look at meaning, choice, and responsibility. Mindfulness techniques are offered to help with attention, distress tolerance, and stress management.

People come for help with relationships, parenting challenges, body image and self‑esteem, addictions, career stress, and feelings of isolation or emptiness. He also supports those dealing with guilt, shame, infidelity, and the impact of traumatic events.

Christopher is registered with the BACP, the British Association for Counselling and Psychotherapy. He offers therapy in English and accepts international clients. Sessions run on a subscription model that can be cancelled at any time.

How his approaches translate to online work

Client-Centred Therapy places the client's own experience at the heart of sessions. It involves open listening, reflection, and helping people find their own answers to problems like anxiety, grief or anger. Existential Therapy focuses on meaning, choice and responsibility. It helps when people feel stuck, empty or unsure about life direction by exploring values and options.

Mindfulness techniques are used to develop attention and reduce reactivity. Short practices can help manage stress and support better emotional regulation during difficult moments. Christopher will work collaboratively to find which mix of approaches suits each person. He'll discuss goals, preferences and what feels most helpful as therapy progresses.

The biography does not list specific session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions around work, travel and parenting commitments. It also allows shorter check-ins when needed, and removes travel time so conversations can happen from different locations. Registered or accredited professionals can adapt exercises, reflections and mindfulness practices to work well in remote sessions, helping people apply what they learn between meetings.