Christine Taylor

Christine Taylor is a licensed professional counselor (LPC) with 16 years of clinical practice. She helps people facing stress, anxiety, depression, anger, relationship strain, and trauma. Christine works with clients who are navigating grief, parenting challenges, career changes, addiction concerns, and identity questions related to LGBT issues.

She uses a straightforward, supportive style in sessions. Christine blends client-centered listening with cognitive-behavioral strategies and mindfulness. She also integrates Imago relationship ideas and Jungian perspectives when they fit a person’s needs.

Sessions are paced to each person. Christine encourages practical steps, gentle exploration of emotions, and goal-oriented work when helpful. She aims to build coping skills and reduce overwhelming feelings while honoring each person’s experience.

Christine has worked with adults across many life stages and a wide range of concerns, including attachment struggles, abandonment issues, caregiver stress, and blended family dynamics. Her background includes supervising other counselors and adapting her approach to the needs of diverse clients.

Therapy sessions with Christine are 45 minutes long and are scheduled weekly by choosing an available time slot. Because sessions happen online through the platform, a stable electrical power source and internet connection are needed. If a session must be missed, she asks people to notify her as early as possible so that time can be reallocated.

How Christine’s approaches translate to online therapy

Christine draws on client-centered therapy to create a respectful, listening-based approach. This method focuses on understanding each person’s perspective and helping them feel heard, which can make it easier to tackle issues like anger, grief, or relationship tension.

She also uses cognitive-behavioral therapy, which breaks down problems into thoughts, feelings, and actions. CBT offers concrete strategies to manage anxiety, stress, and unhelpful behavior patterns, and those techniques adapt well to online conversation and homework between sessions.

Finding the right mix of methods is a collaborative process. Christine will work with each person to decide which approaches fit their goals and preferences, and she adjusts the plan as progress is made.

Practical benefits of online work include fitting therapy into busy schedules and reducing travel time. Online sessions can be easier to attend during work breaks or caregiving hours and allow for consistent weekly check-ins. The biography does not list specific session formats here, so confirm which formats are currently offered before booking. Many people find that online sessions make it simpler to keep therapy part of everyday life.