Christine Fallon

Christine Fallon is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. She helps people who are dealing with stress, anxiety, anger, depression, trauma and related concerns. Christine meets people where they are and works without judgment to help them move toward clearer goals.

She uses straightforward talk therapy to address everyday problems and emotional pain. Christine draws on Cognitive Behavioral Therapy, Solution-Focused techniques, Motivational Interviewing, Emotionally-Focused ideas, and Mindfulness-based methods. Those approaches guide practical steps, like spotting unhelpful thoughts and trying small changes between sessions.

Her background includes a Master of Social Work from Marywood University and a bachelor’s degree in psychology from Bloomsburg University. Christine has three years of experience and has worked with people facing trauma, abuse, low self-esteem, delusional or irrational beliefs, anger management concerns, and self-harm behaviors.

Sessions focus on clear goals and measurable steps. Christine helps people challenge beliefs that get in the way of healthier patterns. She often blends techniques to match each person’s needs and pace.

People can expect a collaborative tone in sessions. Christine listens, asks focused questions, and suggests small experiments to test new ways of coping. The work aims to reduce distress and build skills for day-to-day life.

How these approaches work in online therapy

Christine commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy when helping people manage strong emotions. CBT looks at the links between thoughts, feelings, and actions, and helps people try different thoughts or behaviors to see what changes. Mindfulness Therapy teaches noticing thoughts and bodily sensations with less reactivity, which can reduce impulsive responses to anger or anxiety.

She also uses Emotionally-Focused ideas to help people understand and name strong emotions and how those emotions affect relationships and choices. Each approach is explained in plain terms and folded into sessions based on what the person wants to work on. Choosing the right approach is part of the work and happens together with the therapist - it’s a collaborative process based on needs, goals, and personal preferences.

Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into daily life, for example by avoiding travel time, allowing shorter check-ins during a break, or removing the need to be on camera if that helps someone engage. Licensed professionals can adapt techniques used in person to work over distance while focusing on practical skills and problem solving.