Christine Colucci

Christine Colucci is a Licensed Mental Health Counselor (LMHC) with 19 years of experience. She practices in New York and focuses on helping people handle stress, anxiety, anger, grief, and relationship and parenting challenges. Christine speaks English and brings a calm, respectful manner to sessions.

She earned a master’s degree from Sage Graduate School and has worked in multiple mental health settings, including a social work department in a nursing home. That background informs her work with aging and geriatric concerns, caregiver stress, hospice and end-of-life counseling, and cancer-related issues.

Christine uses a client-centered style that keeps the person’s goals in view. She draws on Cognitive Behavioral Therapy and Mindfulness Therapy to offer practical tools for changing thoughts, easing tension, and managing difficult moments. Sessions are conversational and focused on what the client wants to change.

Her approach is collaborative: she guides, motivates, and moves at the pace people set. Christine emphasizes clear communication, empathy, and support while helping clients notice where they are in the process of change. She also addresses trauma, post-traumatic stress, sexual assault and abuse, domestic violence, and intimacy-related concerns.

People often work with her on self-esteem, career transitions, blended family issues, fertility and relationship communication problems. Christine aims to help clients build day-to-day coping skills so they can feel more capable and find a renewed sense of purpose.

How Christine’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on the client’s goals and values and makes the person the driver of change. This approach helps people who want a supportive, nonjudgmental space to figure out what matters most to them.

Cognitive Behavioral Therapy (CBT) offers clear steps to change unhelpful thoughts and behaviors. It is useful for anxiety, anger, low mood, and improving day-to-day coping skills through practical exercises.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. It can help with stress, rumination, and responding differently to difficult feelings.

Finding the right approach is a shared task. Christine will work collaboratively to see which methods fit a person’s needs, goals, and preferences. That may mean mixing elements from different approaches and adjusting over time based on how someone responds.

Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins on a work break. It also supports returning to skills between sessions, with practical homework and mindfulness practices that can be done at home or during quiet moments.