Christine Berberian

Christine Berberian is a California-licensed marriage and family therapist with 14 years of professional experience. She works with people who are overwhelmed by stress, anger, anxiety, or life changes. She also helps those dealing with addictions, relationship and family challenges, grief, and low self-esteem.

Her way of working is direct and practical. Sessions focus on clear goals and steps clients can try between meetings. Conversations are shaped to match each person’s situation and pace, with attention to struggles like impulsivity, communication problems, and caregiver strain.

Christine draws on evidence-based therapeutic techniques to address trauma, mood concerns, and relationship patterns. She offers support for issues such as bipolar disorder, depression, ADHD, intimacy challenges, and eating or body-image concerns. She also addresses financial stress, midlife questions, and the wear of chronic illness.

Clients can expect a respectful and compassionate environment. Christine emphasizes collaboration and problem solving, helping people build coping skills and try new behaviors. She encourages practical change while recognizing setbacks are part of the process.

Her practice places importance on tailoring the work to each person’s goals. If someone is thinking about change, she offers guidance, support, and a straightforward plan to move forward.

How Christine Brings Evidence-Based Work Online

Christine uses evidence-based therapeutic techniques that focus on practical change and problem solving. One common approach emphasizes identifying unhelpful thoughts and testing alternative ways of thinking to reduce anxiety and improve mood. This method helps with worry, low mood, and anger that comes from negative thinking patterns.

Another approach concentrates on behavior change through step-by-step actions and skill practice. That work helps with addictions, impulsivity, and building healthier routines for stress management and recovery. Both approaches are goal-focused and usually include homework between sessions to try new strategies.

Finding the right approach is part of the work. Christine collaborates with each person to choose techniques that match their needs, goals, and preferences. She adjusts the plan as progress is made and as challenges arise, so the process feels practical and personalized.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow follow-up conversations without changing daily routines. Talk with the therapist about how to structure appointments to suit your schedule and goals.