Christina Manolatos

Christina Manolatos is a licensed professional counselor with ten years of clinical experience. She aims to offer a calm, non-judgmental space where people can talk through what feels hard. Christina listens first and helps people make sense of their thoughts and feelings.

Her background includes an MSc in Counseling Psychology and Psychotherapy. She has worked in hospitals, college settings, with people experiencing unemployment, and within correctional environments. That variety shapes how she responds to stress, trauma, anxiety, grief, and issues with substance use.

Christina blends a human-centered outlook with practical techniques that target thinking, feeling, and behavior. Sessions focus on understanding inner conflicts and finding steps that fit a person’s life. She also uses hypnotherapy and mindfulness exercises when those methods match a person’s goals.

People often come for help with anger, relationships, sleep or eating concerns, parenting strain, or burnout and compassion fatigue. She also addresses attachment questions, codependency, abandonment, and family-of-origin themes. Christina talks through coping strategies, communication skills, and ways to manage cravings or compulsive behaviors.

Her manner is warm and direct. She invites clients to set goals together and to try approaches that feel useful. Christina works in English and Greek and practices in Wisconsin.

How Christina’s approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting back what matters most to the client. It helps people feel heard and to clarify their own goals and values. Existential Therapy looks at meaning, choice, and how people face life changes; it can help when someone is wrestling with purpose, grief, or major transitions. Hypnotherapy uses guided relaxation and focused attention to address habits, anxiety, and some stress-related symptoms; it can be used alongside conversation-based work.

Finding the right mix of methods is part of the process. Christina will work with each person to decide which approaches fit their goals and preferences. That choice is collaborative and can shift as therapy moves forward.

The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time so check-ins are easier to keep. Since the biography does not list specific session formats, confirm current options before booking. Many people find that remote sessions make it simpler to meet during a lunch break, to do shorter follow-ups, or to access a therapist when location or mobility is a concern.