Christianne Harris

Christianne Harris is a Licensed Clinical Social Worker (LCSW) with 33 years of clinical experience. She focuses on helping people manage stress, anxiety, anger, and relationship concerns. Her work centers on practical steps clients can use right away to feel steadier and more capable.

Her style blends clear guidance with a warm, nonjudgmental presence. Sessions often focus on strengthening self-esteem, improving communication, and building routines that reduce overwhelming feelings. She helps people facing grief, trauma, parenting strain, career shifts, and competing demands that drain energy.

Christianne draws on several evidence-informed approaches to match each person’s needs. She uses methods that encourage present-moment awareness, challenge unhelpful thinking, and repair attachment patterns that affect relationships. The goal is to find tools that fit the client’s life and priorities.

Clients who choose her can expect straightforward problem-solving paired with time to process difficult emotions. She supports people working through chronic health issues, caregiving stress, body image concerns, and grief related to loss or life transitions. She also helps individuals navigating identity and LGBT-related concerns.

Her practice emphasizes steady progress rather than instant fixes. Christianne helps people build skills for coping with change, reduce reactive anger, and regain a sense of control in daily life. She encourages small, sustainable steps that add up to real change over time.

How her approaches fit into online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and values and then take small actions that align with what matters. It can help with anxiety, stress, anger, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going and teaches practical skills to change them. CBT is useful for anxiety, depression, sleep problems, and anger management. Attachment-Based Therapy helps people understand how early relationship patterns affect current connections and communication, which can ease relationship tension and improve self-esteem.

Finding the right approach is part of the work. Christianne will collaborate with each person to choose methods that match their goals, needs, and preferences. She often combines techniques so clients get both immediate tools and deeper insight over time.

The original biography did not specify which online session formats are used. Before booking, confirm the available session options with the therapist. Online therapy can make it easier to fit appointments into a busy week, have shorter check-ins when time is limited, and avoid travel time to an office. Many people find remote sessions help maintain continuity during life transitions and caregiving responsibilities.