Christian Minsansa

Christian Minsansa is a counsellor who helps people manage strong emotions like anger, stress and anxiety. He works with people grappling with relationship difficulties, grief, addiction and the effects of trauma and abuse. Sessions are offered in English and French and he is based in the United Kingdom.

Christian aims to create a calm space where clients can talk and make sense of what is happening in their lives. He uses straightforward conversation to help people notice patterns and find practical ways forward. He also supports those coping with life changes, career questions, self-esteem struggles and mood difficulties such as depression and bipolar symptoms.

His approach draws on Attachment-Based Therapy, which looks at how early bonds affect current relationships, and Client-Centred Therapy, which focuses on the person’s own goals and experience. He also uses Solution-Focused Therapy to identify small, workable steps that move people toward their goals. Together these ways of working help clients build clearer thinking and steadier responses to stress.

Christian has three years of professional experience and holds BACP registration with the British Association for Counselling and Psychotherapy. He has supported people dealing with family of origin issues, abandonment, codependency, communication and control problems, and the aftermath of domestic violence.

Having moved to remote sessions during the pandemic, he now offers counselling online to keep access flexible. People who are interested start by completing a short matching questionnaire and then arranging sessions according to his schedule.

Therapeutic approaches for online counselling

Attachment-Based Therapy looks at how early relationships shape current emotions and reactions. It can help people who find themselves repeating patterns in close relationships and who want steadier responses to conflict and anger.

Client-Centred Therapy places the person’s experience and goals at the heart of the work. The counsellor listens without judgement and follows the client’s lead to build clarity, confidence and self-understanding.

Solution-Focused Therapy aims to identify small, practical steps that move someone toward what they want. It is useful for people who want focused sessions that track progress and build on strengths.

Finding the right approach is part of the process. The counsellor works collaboratively to decide which methods fit the client’s needs, goals and preferences, and can adapt how sessions are run as trust and clarity grow.

Christian now offers remote sessions after positive feedback from clients who benefited from online work. Please confirm the specific session options available before booking, as formats are not listed in detail here. Remote work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed.