Chris Freeman-Clark

Chris Freeman-Clark is an independently licensed clinical social worker (LISW) with more than 21 years in mental health care. He works with adults facing stress, anxiety, depression, anger, relationship strain, and help with life transitions. He focuses on practical steps people can use right away to feel steadier and more in control.

Chris listens without judgment and treats people with respect and compassion. Sessions move at a pace the client sets. He supports adults who grew up in difficult family situations, people dealing with hoarding or clutter, and those who want change but are unsure how to begin.

His work centers on building small, sustainable habits and clearer choices. He uses straightforward talk, close listening, and goal-focused planning to highlight options and next steps. That approach helps when emotions feel overwhelming or anger gets in the way of day-to-day life.

Over two decades of practice have included a range of clinical settings and client needs. Chris brings that practical experience to each meeting, matching methods to what the person wants to accomplish. He encourages people to try manageable tools between sessions so progress feels real.

People who choose him usually want clear strategies and steady support rather than complex jargon. He aims to help clients feel more confident in decisions, improve relationships, and reduce the frequency and intensity of distressing feelings. If someone wants help taking the first steps, he guides that process.

How these approaches shape online work

Client-Centered Therapy focuses on listening and reflecting what the person says so they feel understood and can steer their own progress. It helps when someone needs a nonjudgmental space to sort through feelings and decide what matters most.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and uses small experiments to test new ways of responding. It can be useful for anxiety, depression, anger, and for breaking unhelpful habits.

Motivational Interviewing is a short-term, goal-oriented approach that helps people find their own reasons to change and build commitment. It often works well when someone feels stuck or ambivalent about taking a next step.

Finding the right mix of approaches is a collaborative process. The therapist will work with the person to identify goals, try methods that fit their preferences, and adjust as needed. Clients are involved in choosing what feels most useful and practical for their lives.

If you are considering online sessions, confirm available session formats before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt the approaches above to remote sessions to focus on goal setting, skill practice, and tracking progress.