Christine (Chris) Angier

Christine (Chris) Angier is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings three years of licensed practice to her work and draws on a long career supporting people through stressful and painful life moments. Chris is direct but warm, and she asks for honest feedback so sessions stay on track.

Chris focuses on practical change. She helps people identify the parts of life that need attention and builds realistic plans to address them. Common concerns she supports include stress, anxiety, depression, sleeping problems, anger, addictions, grief, ADHD, and challenges around parenting and relationships.

Her approach blends client-centered listening with goal-focused tools. Chris uses techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy, along with Narrative Therapy, to help people see patterns and try new ways of responding. She treats each person as the expert on their life and collaborates on steps that feel doable.

Clients can expect a straightforward style that balances empathy with action. Sessions emphasize small, measurable changes that can make day-to-day life easier. Chris also brings experience from crisis counseling and work with adoption, attachment, and blended family concerns.

People who want a therapist who is calm, practical, and committed to rapid progress may find her style a good fit. To begin, follow the site’s process to match and schedule a first session.

How her approaches translate to online work

Client-Centered Therapy starts with listening carefully to what matters most to the person. It helps build trust and makes sure goals reflect the client’s priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior and practicing small changes that reduce symptoms like anxiety, anger, or low mood. Narrative Therapy helps people reframe the stories they tell about themselves and try alternative ways of understanding difficult events.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their needs, goals, and preferences. That collaboration can include trying different techniques and adjusting the plan as progress is made.

Online therapy can make it easier to fit sessions into a busy life, such as fitting a shorter check-in during a work break or avoiding travel time. It also allows continuity if someone moves between locations. Confirm the current session options before booking since formats are not specified on the profile, and plan sessions that match everyday routines and goals.