Cherrelle Goddard

Cherrelle Goddard is a counsellor who brings an integrative, person-focused style to therapy. She holds BACP accreditation and has nine years of clinical experience in the United Kingdom. Cherrelle aims to create a respectful, curious space where people can make sense of what they are feeling and find practical ways forward.

She combines systemic thinking with person-centred, cognitive behavioural, and psychodynamic approaches. That blend helps when someone is dealing with stress, anxiety, emotional regulation or low self-esteem. It also informs work with people who have experienced trauma and abuse.

Cherrelle describes her approach as relational and creative. She listens for strengths and helps people build on them. Sessions feature calm conversation, reflection and strategies that fit the person’s life.

As a qualified social worker registered with Social Work England, she has practical experience of supporting young people and families involved with social care. This brings additional knowledge around child protection, children in care and reunification without changing how she tailors sessions to each person.

People can expect clear, compassionate support that focuses on individual goals. Cherrelle works to help people manage anger, cope with life changes, and rebuild confidence. The first step is a short matching process to arrange sessions according to availability.

Therapeutic approaches and online support

Cherrelle uses a mix of person-centred work, cognitive behavioural ideas and psychodynamic perspectives. Person-centred work focuses on listening and building a trusting relationship so the person feels heard and can identify their own solutions. Cognitive behavioural techniques look at thoughts, feelings and behaviours and introduce practical strategies to reduce anxiety or manage anger. Psychodynamic ideas help explore patterns from past relationships that affect current feelings and responses.

Choosing the right blend of approaches is part of the process. The therapist will work collaboratively to find what fits each person’s needs, goals and preferences, and will adapt methods as therapy progresses so sessions remain relevant and useful.

The original biography does not state which online session formats are used, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, education or caring commitments, reduce travel time and allow for shorter check-ins when needed. It also makes it possible to continue therapy if someone has moved or is living in a different country. Registered or accredited professionals can help you weigh the practical benefits and choose a format that suits everyday life.