Cheriece Moore

Cheriece Moore is a Licensed Independent Social Worker (LISW) who helps people manage anger, stress, and anxiety. She greets new clients with warmth and encouragement, and reminds them that seeking help is a strong first step. Cheriece aims to make the first contact feel manageable for someone who is worried or unsure.

Cheriece brings 14 years of clinical experience to her practice in Ohio. She uses a holistic perspective to look at emotional, physical, and spiritual influences on mood and behavior. In sessions she listens for what matters most to each person and then collaborates on practical steps that fit daily life.

Her work addresses self-esteem, coping with life changes, and coaching for concrete goals. She also supports people facing panic attacks, social anxiety, body image concerns, and issues tied to shame, isolation, or discrimination. Women who want a clinician who understands gendered pressure may find her approach relatable.

Cheriece emphasizes a respectful, nonjudgmental atmosphere. Conversations focus on understanding patterns, learning skills to manage strong feelings, and planning achievable changes. Progress often looks like smaller, steady shifts rather than instant fixes.

To begin, she suggests a simple first step that lets people test the fit. From there she and the client set goals and choose methods that match the person’s needs and preferences.

Evidence-based techniques and online therapy fit

Cheriece uses evidence-based therapeutic techniques that focus on learning concrete skills and shifting unhelpful patterns. One common approach she applies teaches practical coping strategies for managing strong emotions like anger and panic; this often includes breathing, grounding, and step-by-step plans to interrupt reactive behavior. Another approach emphasizes identifying negative self-talk and building healthier self-esteem through small, achievable actions and new ways of thinking.

Finding the right approach is a team effort. She works with each person to choose methods that match their goals, values, and day-to-day life. That collaboration means techniques can be adjusted over time as needs change.

If you are considering online therapy, confirm which session formats she currently offers before booking. Many people find online work helps fit sessions into a busy schedule, makes it easier to keep regular appointments, and reduces travel time. Other practical benefits include being able to check in during a break at work, choose a shorter phone check-in when needed, or meet without commuting. Cheriece will discuss which format best supports your goals when you begin.