Charnė Buissinne

Charne8 Buissinne is a counsellor with nine years of clinical experience based in the United Kingdom. She holds registration with the British Association for Counselling and Psychotherapy - BACP - and draws on a background working in hospitals, GP surgeries, addiction programmes and the criminal justice system.

She helps people dealing with stress, anxiety, addiction, grief, depression and anger. She also supports clients through life changes, relationship and intimacy issues, eating concerns and neurodiversity-related topics such as autism and attention differences. Sessions aim to be practical and tailored to each persone28099s needs.

Her work is informed by client-centred methods that focus on the persone28099s own goals and resources. Cognitive behavioural techniques are used to identify unhelpful patterns and try small changes that can make daily life easier. Emotionally-focused and solution-focused approaches are drawn on to clarify feelings and find workable next steps.

Charne8 emphasises collaboration in therapy. She helps people notice strengths they already have and experiments with different ways of coping. The aim is to support clearer decision making, more manageable feelings and better day-to-day functioning.

She works in English and Afrikaans. Before booking, readers should confirm current session options and scheduling to make sure they match their needs.

How therapeutic approaches shape online care

Client-Centred Therapy places the person's experience at the centre of sessions. The counsellor listens closely, reflects what she hears and helps the client set their own goals. This approach is useful when someone wants space to make sense of feelings and choices.

Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions. Small experiments and simple techniques are used to spot unhelpful patterns and try practical alternatives. CBT often helps with anxiety, depression and managing strong emotions like anger.

Finding the right approach is part of the work together. The counsellor will discuss options and agree on a plan that fits the client's aims and preferences. That collaborative process can include mixing methods and adjusting as progress is made.

Because session formats are not detailed here, confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. They can also make it simpler to keep continuity of care across different life circumstances.