Charlotte Ameigh

Charlotte Ameigh is a BACP counsellor who helps people overcome problems that block them from living the life they want. She supports individuals experiencing anger, anxiety, depression, grief and relationship strains. She also works with concerns around self‑esteem, parenting, ADHD and issues linked to family history and attachment.

Her sessions are friendly and straightforward. Charlotte takes a person‑centred approach, giving space for people to be heard without judgement. She uses practical tools from solution‑focused work and hypnotherapy where appropriate to help clients make small, manageable changes.

Charlotte trained in psychology at Lancashire University and later completed an MSc in Counselling and Positive Psychology. She spent 20 years in education supporting young people’s learning and emotional development before moving into full‑time counselling work. Her background in teaching informs a patient, clear style in sessions.

In practice she aims to help people notice what keeps them stuck and try different steps forward. Sessions often focus on clear goals, short practical strategies and exploring feelings behind behaviours such as anger or avoidance. Charlotte describes her role as offering a positive space to grow and find new ways of coping.

People who prefer a conversational, goal‑oriented approach may find her style helpful. She accepts international clients and works in English. To begin, prospective clients follow the site’s Start Therapy process to match and schedule sessions according to Charlotte’s availability.

How Charlotte’s approaches translate to online therapy

Client‑centred work focuses on listening and reflecting what matters to the person. It helps people feel understood and makes space to notice patterns that contribute to anger or low mood. Solution‑focused therapy is brief and practical, concentrating on small, achievable steps that move things forward. It suits people who want clear goals and exercises to try between sessions. Hypnotherapy, when used, involves guided relaxation and suggestion to support changes in thinking or habits and can be offered alongside talking techniques.

Finding the right mix of approaches is part of the process. The therapist will collaborate with the client to decide which methods feel most useful. This is shaped by the person’s needs, goals and what they prefer to try first rather than a fixed package.

The biography does not specify session formats, so please confirm which online options are currently offered before booking. In general, online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check‑ins when needed. It also lets people continue therapy if they move or are in a different country, which can help keep progress steady while life changes.