Celina Flores

Celina Flores holds a Master of Science in Psychotherapy and Counselling and has worked in the field for six years. She combines person-centred ideas with other therapeutic tools to help people facing stress, anxiety, trauma, depression and low self-esteem. Her NCPS credential is listed as part of her professional background.

She aims to make sessions feel calm and non-judgemental. People can expect a listening approach that gently steers conversations toward practical steps. The pace is set by the client and the work focuses on what matters most in day-to-day life.

Celina draws on Attachment-Based Therapy to look at how early relationships shape current patterns. She also uses Client-Centred Therapy to prioritise the client’s experience. Dialectical Behaviour Therapy ideas are used when people need skills to manage strong emotions.

She has supported people with a wide range of concerns, including grief, relationship and intimacy issues, eating concerns, anger, addictions, bipolar and ADHD. Additional focus areas include abandonment and attachment issues, communication and control problems, chronic illness and caregiver stress.

Sessions are offered in English and Spanish. Celina works in the United Kingdom and notes that international work is not accepted at this time. To begin, a short questionnaire helps match a person to her approach before scheduling a first session.

How Celina’s Approaches Work Online

Celina uses Attachment-Based Therapy to examine how early relationships affect current emotional patterns and closeness in relationships. This can help when people struggle with connection, trust or recurring conflicts. Client-Centred Therapy is also central to her work and focuses on listening, reflecting and helping people find their own solutions at their own pace. Dialectical Behaviour Therapy, when used, brings practical skills for managing intense emotions and urges.

Choosing the right approach is part of the therapy process. The therapist and client will work together to decide which methods fit best based on needs, goals and what feels comfortable. Sessions can shift focus as progress is made.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins or longer sessions around work and family commitments. Please confirm the exact session formats available before booking so you know how appointments will be run.