Celeste Bozeman

Celeste Bozeman is an Ohio-licensed professional counselor clinical (LPCC) with 18 years of experience in mental and behavioral health and coaching. She combines counseling and life-coaching skills to help people who are dealing with hard transitions, stress, or patterns that keep repeating. The focus is on practical steps people can use right away to feel steadier and more in control.

Her work is straightforward and interactive. Sessions are warm, respectful, and nonjudgmental. She draws on approaches that center the client’s goals and values while teaching tangible tools for coping with anxiety, anger, and grief.

Clients come for many reasons, including addiction, trauma and abuse, relationship and intimacy concerns, parenting strain, career shifts, depression, compassion fatigue, and ADHD. She also helps people facing family-of-origin issues, codependency, body-image and caregiver stress. The goal is to reduce distress and help people make decisions that match their values.

Her methods include Acceptance and Commitment Therapy, cognitive-behavioral techniques, Dialectical Behavior Therapy skills, emotionally-focused work, and a client-centered stance. Those approaches are blended to fit what each person needs rather than using one fixed method.

Sessions emphasize clear steps, homework that actually fits into daily life, and learning skills for managing emotions like anger and frustration. She partners with clients to set realistic goals and track progress over time.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting those experiences drive every choice. It focuses on clarifying personal values and taking concrete steps toward them, which can help with anger, anxiety, and life changes.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It teaches skills to spot unhelpful thinking patterns and try different behaviors, which is useful for depression, anxiety, and stress management.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then pick or combine approaches that fit the person’s situation. That collaboration means methods may change as needs shift.

Confirm the current online session options before booking so you know which formats are available. Online work can make it easier to fit sessions into a busy routine, shorten check-ins when needed, and reduce travel time. It also lets people practice skills and complete homework between sessions in real-life settings, so learning transfers directly to daily life.