Catherine Vis-Christie

Catherine Vis-Christie offers calm, practical support for people feeling overwhelmed by anger, stress or anxiety. She aims to create a warm, non-judgemental space where emotions can be talked through and understood. Catherine recognises that asking for help takes courage and meets people with steady encouragement and a clear focus on their day-to-day needs.

Catherine is registered with NCPS, the National Counselling and Psychotherapy Society, and has three years of professional experience in the UK. Her work has included supporting people with family conflict, trauma and abuse, depression and addictions, alongside issues such as sleep problems, grief and parenting strain.

Her sessions centre on listening closely and following what matters most to each person. She uses client-centred methods to prioritise the client’s perspective, and existential ideas to help people consider meaning, choice and personal values. Conversations are straightforward and grounded in everyday life rather than in clinical language.

Catherine also works with concerns linked to attention differences, mood disorders, impulse problems and relationship communication. She helps people untangle shame, guilt and control issues and supports those coping with chronic illness or caregiving stress.

People who choose Catherine can expect practical, respectful conversations that aim to make difficult feelings easier to manage. To begin, clients complete a short questionnaire and then schedule sessions based on the therapist’s availability.

How client-centred and existential ideas guide online therapy

Client-Centred Therapy focuses on listening and reflecting what the person brings. The therapist follows the client’s lead and helps them feel heard, which is useful for feelings like anger, shame or low self-worth.

Existential Therapy helps people consider values, choice and meaning in life. It can help when someone is facing big changes, questioning purpose, or struggling with guilt and isolation.

Finding the right approach is part of the work. Catherine will talk with each person about their goals and preferences and shape the way sessions are run together. That collaborative process helps determine whether to emphasise listening, practical day-to-day strategies, or bigger questions about values and direction.

Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed. It can also help people keep continuity of support across locations, especially for those living abroad.