Casey Kimbrell

Casey Kimbrell is a licensed social worker in South Carolina. She holds the LISW-CP credential and brings ten years of clinical experience to her practice. Casey focuses on supporting people who are struggling with things like anxiety, depression, substance use, and anger. She emphasizes a respectful, down-to-earth approach and sees clients as experts on their own lives.

Casey works with people coping with trauma, relationship strain, grief, and self-esteem issues. She also supports those facing parenting pressures, career stress, and concerns related to identity and sexual orientation. In sessions she listens closely, helps clients name what matters to them, and builds practical steps toward clearer choices.

Her approach draws on a mix of well-known therapies. She uses acceptance and commitment ideas to help people clarify values and take small meaningful actions. Cognitive-behavioral techniques are used to spot thinking patterns that keep problems going. Casey also brings attachment-based and client-centered ways of working, offering steadiness and collaboration in the room.

Casey believes change starts with small steps and steady support. She helps people practice skills between sessions and check what is actually helping. Her goal is to help clients find ways to manage strong emotions, reduce harmful patterns, and build a life that feels more manageable and satisfying.

To begin, people complete a short matching questionnaire and schedule according to the therapist's availability. The process is straightforward and focused on finding practical next steps.

Therapeutic approaches that translate to online care

Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take small steps toward those values despite difficult feelings. It is often useful for anxiety, depression, anger, and stress-related goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms and improve daily functioning. That approach works well for anxiety, mood concerns, and some patterns linked to anger and substance use.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try based on their goals, strengths, and what feels practical. Sessions can shift over time if different tools are needed or if priorities change.

Please confirm current session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, remove travel time, and allow shorter check-ins when needed. It also makes it possible to try skill practice and between-session assignments in the context of real life, helping skill transfer into daily routines.