Casey French

Casey French is a Licensed Professional Counselor (LPC) in Missouri who focuses on helping people manage anger, stress, anxiety, depression, and addiction. She works with clients who are coping with grief, relationship strain, parenting pressures, trauma, and major life changes. Casey aims to make therapy practical and focused so people leave sessions with clearer next steps.

Casey has ten years of experience and uses a collaborative style in sessions. She listens for each person's strengths and tailors the plan to match their needs. Her work often includes helping first responders and military personnel adjust after crisis work and reconnect with family and daily life.

She relies heavily on Cognitive Behavioral Therapy, using it to identify unhelpful thinking and build new coping skills. Sessions are solution-focused and hands-on, with exercises and homework that translate to everyday situations. Casey emphasizes small, measurable changes that add up over time.

People can expect straightforward conversation, practical skill-building, and guidance on managing emotions like anger and shame. She also addresses caregiver stress, postpartum challenges, and issues related to aging and life purpose. Her goal is to help clients feel more confident and able to handle everyday demands.

To begin, readers are invited to use the site Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability. The subscription used by sessions can be canceled at any time.

How CBT and practical work translate to online therapy

Casey uses Cognitive Behavioral Therapy to help identify patterns of thinking that lead to anger and anxiety, then teaches practical ways to test and change those thoughts. CBT is useful for depression, anxiety, anger, and everyday stress because it breaks problems into clear steps and skills.

Her collaborative approach means she and the client decide together what methods to try. She tailors exercises to the person's goals and adjusts techniques as progress is made. Finding the right approach is part of the work and occurs through discussion and short experiments between sessions.

Confirm current session options before booking since specific formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow brief check-ins when a full session isn't needed. It also makes it simpler to keep continuity when routines change, while the therapist helps adapt techniques to each person's daily life.