Candice Schalit

Candice Schalit is a Licensed Professional Counselor (LPC) who helps people manage anger, stress, anxiety, and major life changes. She practices in Georgia and brings 13 years of clinical experience to sessions. Her style balances warmth with gentle challenge to help clients move forward.

Candice grew up in the Bronx as the child of immigrant parents, and those early years shaped how she sees resilience and cultural perspective. She focuses on clear, practical steps that fit into daily life rather than long or abstract talk. Clients can expect straightforward conversation and tools to use between sessions.

Her work covers a broad range of concerns including mood disorders, trauma and abuse, relationship and family issues, ADHD, sleep problems, grief, and body image. She also addresses additional topics like attachment and abandonment, blended family challenges, caregiver stress, and eating-related issues. Her goal is to help people build skills and find more balance.

Candice uses approaches such as client-centered therapy, cognitive behavioral methods, dialectical behavior therapy techniques, mindfulness, and solution-focused strategies to tailor therapy to each person. She aims to match tools to goals, whether that means coping skills, behavior changes, or improved communication.

Sessions are offered remotely from Georgia. International clients are accepted and sessions are conducted in English. To begin, visitors follow the Start Therapy process and complete a short matching questionnaire to schedule with her.

How her approaches guide online work

Client-centered therapy focuses on listening and responding to each person's experience. The therapist follows the client's lead, reflects what matters to them, and adjusts the pace and focus based on the client's needs. This approach is helpful for building trust and clarity around personal goals.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses concrete exercises and short experiments to change patterns that feed anxiety, anger, or low mood. CBT is often used for issues like anxiety, depression, sleep problems, and anger management.

Dialectical Behavior Therapy, or DBT, offers specific skills for managing strong emotions and improving interpersonal effectiveness. It teaches strategies for distress tolerance, emotion regulation, and clearer communication, which can help with intense anger and relationship stress.

Finding the right method is part of the work. The therapist will collaborate with each client to choose approaches that match their goals, needs, and preferences. That might mean mixing client-centered talk with CBT exercises and DBT skills based on what helps most.

Her profile indicates remote sessions are offered from Georgia. Please confirm the exact session formats before booking so they meet your schedule and technology needs. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time so therapy can happen around work, caregiving, or other commitments.