Camille Palmer

Camille Palmer is a licensed clinical social worker in Oklahoma with 27 years of experience. She helps people facing depression, anxiety, substance problems, and the stress of family conflict. Her approach is straightforward and focused on practical steps toward better days.

Camille creates a warm, nonjudgmental space where people can say what they really feel. She encourages honest talk and listens for what matters most to each person. Sessions aim to clarify what is causing strain and to find manageable next steps.

She uses client-centered methods to follow the person’s lead and build on their strengths. Cognitive behavioral techniques help identify unhelpful thoughts and test new behaviors. Trauma-focused work is used when past harm continues to affect daily life.

Camille also works with issues tied to identity and life change, such as LGBT concerns, gender dysphoria, and blended family stress. She supports people coping with compassion fatigue, first responder stress, and addiction challenges without making assumptions about their goals.

Her style is supportive and practical. She helps people set small, realistic goals and checks progress together. If you want a clear plan and steady support while you work through anger, trauma, or ongoing anxiety, Camille offers experienced guidance.

How these approaches work online and in session

Client-Centered Therapy focuses on following the person’s lead and building on their strengths. In practice this means the therapist listens without judgment, reflects what she hears, and helps clarify what the person wants to change or keep. It can help when someone feels stuck or uncertain about next steps.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings. The work involves spotting unhelpful thinking patterns, trying small behavior changes, and checking whether those changes help. CBT is often used for anxiety, mood problems, panic, and some habit changes like smoking cessation.

Trauma-Focused Therapy concentrates on how past harm affects day-to-day life and relationships. It uses careful, paced methods to reduce the power of traumatic memories and to build safety and coping skills for current stressors.

Choosing the right approach is a collaborative process. Camille will talk with each person about their goals, what has or hasn’t helped before, and their comfort with different methods. Together they decide which approaches to try and adjust them as work progresses.

Session format options are not listed here, so please confirm current session types before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find that regular, scheduled sessions help keep momentum while they apply new skills to everyday life.