Camilla Catt

Camilla Catt welcomes people who are feeling stuck, overwhelmed, or angry and want practical support. She aims to create a warm, non-judgemental space where clients can be heard and make sense of difficult feelings. Camilla uses curiosity and collaboration to work alongside each person and help them take the next steps.

Her style blends humanistic and psychodynamic ideas with an integrative outlook. She sees each person as a whole - mind and body - and adapts the approach to what feels useful for the individual. Sessions often include talking, expressing feelings, creative ways of working, and pacing alongside what the client needs.

Camilla has four years of professional experience and holds the NCPS credential. She has worked in a range of roles and settings, and draws on those experiences to support people facing life transitions and relationship strain. She also assists people managing stress, anxiety, grief, addictions and sleep or eating concerns.

She is kink aware and LGBTQ inclusive, and mentions this area as important to her practice. Camilla is interested in attachment difficulties, autism and related personality or relational issues, and supports people exploring intimacy, commitment or communication challenges.

For practical next steps, Camilla asks people to use the Start Therapy button and complete a short matching questionnaire before scheduling. Her approach is collaborative and tailored, aiming to help people find what works for them rather than prescribing a one-size-fits-all solution.

How Camilla’s approaches translate to online counselling

Camilla integrates Attachment-Based, Client-Centred and Mindfulness approaches in her work. Attachment-Based work focuses on how past relationships shape current feelings and patterns, and can help when trust or closeness feel difficult. Client-Centred work puts the person's experience at the heart of sessions, offering non-judgemental listening and helping people find their own solutions. Mindfulness approaches teach simple attention and grounding practices to reduce anxiety, manage anger and help with sleep or stress.

Finding the right approach is part of the process. Camilla works collaboratively to identify which methods suit a person's goals and preferences, and she checks in as therapy progresses to adjust the focus. That collaborative step helps make sure the sessions stay relevant and practical.

The therapist's biography does not list specific online formats, so please confirm current session options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people choose how they engage with their counsellor while keeping the focus on what will help them make steady progress.